Reflections of the Soul

LadyByPoolOfWater-Fantasy-AnimatedWhen we reflect on our life and the experiences thereof, our Soul reflects back to us profound clues and insights into our true nature and what is most beneficial to our well-being…

As we enter the New Year, let us move gracefully forward on our pathway with a sense of renewed enthusiasm knowing that all we have experienced this past year has brought us deeper into our spiritual journey.  We have seen many changes in our own lives as well as in the world around us.  We have had triumphs and circumstances that have challenged us.  We have been inspired by others and have been an inspiration.  We have fulfilled many dreams.  We have given our gifts of love and support to those in need here and abroad.  We have supported each other.  We have done our part to protect the planet and our environment.  We have taken care of our families and friends alike.  We have lost loved ones, and have welcomed new souls.  All of these things and more have been ingrained into our Soul with a resounding yet gentle force so that we can grow more profoundly into our greatness.

Our Soul holds within it everything that has ever occurred in our lives.  It is the core of our being…our memory bank.  Therefore, reflecting on what we have lived during the past year could give us many insights into the things we may want to change or improve upon.  Perhaps we will feel a sense of fulfillment and are inspired to do more in the way of making a difference in the world.   Whatever it may be, taking time to reflect invokes the Divine Spirit within and along with our magnificent Soul can help us refocus our energies into living more in alignment with who we are in our wholeness…our authentic self.

The ebbs and flows of life are something beautiful to observe because each movement brings the promise of life unfolding in ways we may not even recognize.  Everything we have gone through this past year, and throughout our whole life for that matter,  has brought us to this point in our lives.  Regardless of whether we reveled in our light or we spent time in our own darkness, each experience has contributed to our evolution in life-altering ways.

For instance, it is easy to see beauty in the times when we have experienced joy.  Joy is immeasurable and has the potential for expressing itself in miraculous ways.  It is infectious.  It radiates from within and outwardly into our experiences with an incredible force of vibrant energy.  Conversely, what about those times when we have felt angry or disappointed with a situation or the people involved?  Do we see the beauty in these moments?  Are we open to exploring the wisdom behind these circumstances?  Are we open to the idea that these experiences are clues into something within us that may be asking for change?  Are we ready to accept our Soul reflecting back to us our own truth?

Reflecting on these things does require that we become completely honest with ourselves.  Living in any kind of denial limits our potential for growth.  We are encouraged to explore the emotions that come up during challenging times.  When our feelings are hurt for example, could we have unknowingly projected our own expectations into the situation and onto the people involved?  Recognize that when we do this, we set ourselves up to feel hurt.  None of us thinks exactly the same way about anything in life, whether it be about love, traditions, family, religion, politics, etc.  It is only when we learn to let go of what we expect others to be, that we will find a kind of inner peace that can transcend any hurtful feeling or emotion.

Everything happens for a reason.  There are no coincidences in the people we encounter or the things that occur in our interactions.  We may or may not come to know the reason, but have faith that there is always something beautiful that comes out of any situation.   We need only to be open to seeing it.  By the way, it is of the utmost importance to love and accept who we are in our totality…what we deem our light and that which we call our dark or shadow side.  So, when we are faced with challenging situations, let’s give ourselves permission to feel all of our emotions regardless of what they are.  It is my belief that when emotions and feelings are not acknowledged with care, they will be expressed unconsciously in ways that may not be in our best interest or anyone else in our environment.

We are encouraged however, to gently process our feelings and emotions and allow ourselves to be still trusting that we are always guided.  And when we are truly ready, more will be revealed in the form of divine wisdom letting us know how to move forward.  Our truth will vibrate warmly within us with a greater sense of acceptance and compassion not only for ourselves but for everyone involved.  Reflections based on this premise will go far in our making decisions and choices that keep us living in our own integrity.  Our Soul knows what that is, and our Spirit definitely knows how to help us get there.

We will encounter many heart-opening surprises throughout our journey back into our wholeness, we need only to become aware of the form they have taken. And surprises, much like any other experience are filled with the promise of revealing the truth about where we have been, where we are now, and where we may be heading.  Being open to life and our unfoldment is a beautiful thing…it makes us more grateful for every experience and the beautiful people who make them come alive.

So, what does this upcoming year hold for us?  May I suggest…whatever we want to create and put into beautiful motion.   No need to make New Year’s resolutions from my perspective.  There is nothing to resolve…we just continue evolving in consciousness right from where we are now in this moment.  Let us simply take time to reflect and make everyday a New Beginning.

Thank you for allowing me to share my thoughts with you.

Much Love and many Peaceful Blessings in the New Year.  Namaste’.


Dr. Regina J. Dekker, Msc.D.





Dr. Regina J. Dekker, Msc.D.


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